To get rid of extra bulge around my mid-section in order to get ready for stomach bearing beach days, I do just one extra thing a day. I drink lemon juice in the AM!
It's the mild version of the popular lemon juice diet. I mix the juice from one whole lemon with ice water and gulp it down in the morning before eating anything else. The lemon juice acts as a natural and gentle laxative, flushing out my body's build-up toxins. The ice water plays a crucial role, as the coldness triggers the body to crank up the metabolism in order to raise internal body temperature.
I've been steadfastly drinking this concoction for the past week and have noticed a significant flattening of the tummy, even after large meals! I've been told that long-term benefits could include improved skin tone and texture and reduction in acne.
Who knew drinking lemon juice could reap such sweet rewards!
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